10-Minute Brain Games: Brain Teasers
₦12,000.00A brain-teasing collection of mental workouts, each designed to be solved in 10 minutes. Puzzlers of all skill levels: challenge yourself with over 150 tests of logic and reasoning!
₦6,000.00
It is said that everyone has a book inside them, but setting pen to paper (or fingers to a computer keyboard!) can seem quite daunting. The Creative Writing Journal contains everything you need to get the creative juices flowing.
Inside you will find:
• More than 25 exercises to spark ideas and explore your writing style
• Tips on how to construct your work, and how to establish style and tone
• How to do research and explore the world around you for ideas
• Information on the basic rules of writing that need to be observed
With space to complete the exercises and lots of handy tips from renowned writers to inspire your thoughts, you’ll be writing away in no time!
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A brain-teasing collection of mental workouts, each designed to be solved in 10 minutes. Puzzlers of all skill levels: challenge yourself with over 150 tests of logic and reasoning!
In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed. That’s why psychologist Terri Bacow, Ph.D., developed this workbook to help you find relief with accessible and helpful writing exercises designed to diminish worries, insecurities, fears, conflicts, and stressors for your unique issues.
Learn practical, yet highly effective, coping skills developed from cognitive-behavioral therapy, dialectical behavioral therapy (DBT), and other scientifically-based therapy approaches to use whenever you’re feeling anxious.
Includes:
– 100+ journaling prompts that offer space to write down your worries and release your anxious feelings
– 40+ CBT- and DBT-based strategies to help you challenge worry thoughts and conquer anxiety-inducing thinking patterns
– 50+ practical tools, including coping strategies and supportive statements that you can use whenever you feel anxiety starting to take hold
Say goodbye to anxiety, let go of worries, and take back your life!
365 days. 5 years. 1,825 happy moments. The Happiness Project One-Sentence Journal for Mothers is the ideal project for moms who want to capture the everyday moments of their child’s growth but are naturally short on time.
Based on the book, Happier at Home by Gretchen Rubin, this five-year journal will help you make a time capsule of your family’s growth in the simplest way possible. You can start at any point in the year. Simply turn to today’s date, and take a few moments to think about the quote or question on the top of the page. Jot down your thoughts and perhaps a note or reflection about your child. As the years go by you’ll notice how your children evolve and discover the aspects about your family that lead to lasting happiness. The quotes are interesting, funny, and always thought provoking.
Reach your goals without overhauling your life.
Power up the habits to create the life you want. Jon Moore’s Power Habits is your resource to make quick work of big goals by optimizing your invisible routines. Use this planner to assess what you want to achieve and track the small, nearly imperceptible changes that will move you toward the finish line. Check off these daily no-brainers on simple tracking pages, jot down notes and motivations that keep you going throughout the week, and watch your success roll in. As time goes on, decide which habits help you level up and ditch the ones that don’t. Make your Power Habits work for you.
– Boost easy, positive habits for incremental change
– Create goals for your mind, body, heart, and personal ambition
– Track your small changes and win big
Do you dream about making a difference in the world? Maybe you want to help others, invent something, or create something. No matter what you do, you have the power to change things, whether it’s in your own neighborhood or somewhere else in the world. This inspiring journal is full of information about MAKERS—trailblazing, pioneering women and girls who are achieving amazing things and who will give you lots of great ideas on how to make your mark. You’ll also find quotes, and places for you to write, doodle, and draw. So get ready to spark your creativity and reach for the stars!
We all know that an attitude of gratitude helps each day be a little better. When times are difficult and challenges abound, having a thankful heart is the catalyst for the abundant life. Daily Thanks, by bestselling family authors Richard and Linda Eyre, is a book to keep or a book to give, filled with original poems and famous quotes about gratitude, inspiring images, and daily opportunities to record your grateful moment for even the most difficult day.
Each month features a challenge to exercise gratitude in a specific area of life, keeping an attitude of gratitude alive long after the Thanksgiving leftovers are gone. In this beautiful journal, we find the opportunity to consciously and deliberately develop our own skill to feel gratitude more deeply, and give it more freely.
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