This revolutionary way to grow vegetables has helped millions of home gardeners enjoy their own organic, fresh produce in less space and with less work than traditional row gardens.
New and experienced gardeners will love the charts, photos, illustrations, and how-to tips in All New Square Foot Gardening, 3rd Edition—including 42 veggie-specific planting, growing, and harvesting guides—that make growing your own food fun, easy, and productive.
Perfect for experienced gardeners or beginners, you’ll learn the three simple steps to Square Foot Gardening: build a box; fill it with Mel’s Mix™; add a grid. No digging, no tilling, no fertilizing, no guesswork—less watering, waste, and weeding! There’s so much more packed in this 272-page instructional book—boost your organic vegetable harvest with inspiring how-tos such as:
– Adding trellises and archways to grow up and maximize your space
– Installing automatic watering systems
– Growing vegetables in dense urban areas with little or no yard
– Feeding your veggies the organic way with Mel’s Mix™
– Teaching STEM to kids with Square Foot Gardening—perfect for little hands
– Protecting your plants with shade and frost covers
– Managing pests in the garden with natural methods
Join the millions of gardeners around the world who grow their own organic, fresh produce with Square Foot Gardening, and make next season your best veggie harvest ever.
Over two years in the making, with Batali searching for truly delicious dishes from all corners of the US, this definitive cookbook features the best America has to offer. With over 250 simple recipes celebrating the treasures of the state fairs and the dishes of the local rotary clubs and ethnic groups. Batali has interpreted these regional gems with the same excitement and passion that he has approached traditional Italian food.
Covering the Northeast/New England, the Mid-Atlantic, the Gulf Coast, the Great Lakes, the Heartland, the Southwest, and the Pacific Coast, this book will share everything from the BBQ styles of Texas, the Smokeys and the Carolinas, to the seafood soups from yankee Boston to the spicy gumbos of the Gulf Coast and the berry pies of the Pacific Northwest.
All the dishes are very simple and do-able–from Philly Cheesesteaks to Marionberry cobbler. And while Batali uses recipes passed down through the generations, he also shares hints on what he would add to the recipe to take the flavor up a notch.
This is THE American cookbook you will want to own.
A fast-paced, gripping insider account of the entrepreneurs and renegades racing to bring lab-grown meat to the world.
The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world’s fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion and more emissions than air travel, paper mills and coal mining combined. It also depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. The whole world seems to be sleepwalking into a food crisis.
But a band of doctors, scientists, activists and entrepreneurs have been racing to end animal agriculture as we know it, hoping to fulfill a dream of creating meat without ever having to kill an animal. This is the story of a group of seven vegans quietly working to solve one the most pressing issues we face today, creating the biggest upheaval to the food business in decades along the way.
In Billion Dollar Burger, Chase Purdy explores the companies at the cutting edge of the nascent food technology sector, from polarizing activist-turned-tech CEO Josh Tetrick to lobbyists and regulators on both sides of the issue. Billion Dollar Burger follows the people fighting to upend our food system as they butt up against the entrenched interests fighting viciously to stop them. It will take readers on a truly global journey from Silicon Valley to China, by way of Israel and the UK.
The stakes are monumentally high: cell-cultured meat is the best hope for sustainable food production, a key to fighting climate change, a gold mine for the companies that make it happen and an existential threat for the farmers and meatpackers that make our meat today.
Trend-setting chef Bobby Flay has created a bold new style of cooking, inspired by southwestern flavours, which has turned his Bobby’s Mesa Grill, into one of America’s most talked-about restaurants. This book reveals the secrets of his new style.
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.
Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness.
Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi’s own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.
Bread Therapy is a self-help book that celebrates baking bread; a practice that not only produces delicious loaves, but also improves mental health and wellbeing. As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as baking.
Breadmaking provides an ideal opportunity to develop mindfulness skills by forcing you to concentrate on what you can see, hear, feel, and smell. Escape your mind and connect with your body by kneading a classic sourdough, or even just by tasting fresh bread straight out of the oven.
Featuring delicious recipes and how-tos that will inspire everyone from the bread baking beginner to a seasoned pro, this book is part guide, part cookbook, and the perfect gift for anyone that has discovered the joy of bread (or still needs to!). This delightful meditation on the intrinsic power of baking will fill your stomach and calm your mind.
Television viewers have fallen in love with Buddy Valastro, master cake maker, and his funny and fiery family, proprietors of Carlo’s Bakery in Hoboken, New Jersey, on the smash hit TLC series Cake Boss. Now, to coincide with Carlo’s 100th anniversary, cake designer extraordinaire Buddy Valastro brings together his passion for baking and his high-energy family stories in the pages of this charming, heartwarming book—complete with 25 recipes and tips that will make every reader the “cake boss” of their own kitchen.
Buddy’s beautifully designed cakes are the stuff of legend—and so is the remarkable story of his father, a beloved pillar of the community and himself a talented baker who set the stage for his family’s rise to the pinnacle of their industry. Cake Boss recounts the story of Buddy’s life and of his family’s bakeshop, originally established in 1910 and now a Hoboken, New Jersey, landmark and culinary tourist destination. Here also are twenty-five recipes for Carlo’s Bakery’s most sought-after pastries, pies, cupcakes, and cakes, an irresistible combination of time-tested old-world recipes and modern creations, all founded on a rock-solid “old-school” baking foundation and classic techniques.
This is the incredible true story of how Carlo’s Bakery came to be, how one hard-working family realized their patriarch’s dream of making their beloved bake shop a household name. The special bond and loving dynamic of the Valastro clan make this an uncommonly touching and truly inspiring memoir.
Beloved TV chef (ABC’s Emmy Award-winning The Chew and fan favorite on Bravo’s Top Chef), Carla Hall takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine.
In Carla Hall’s Soul Food, the beloved chef and television celebrity takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine and traces soul food’s history from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken.
From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of.
If you love cakes, but get overwhelmed by the many steps involved in making them, then these 75 dump cake recipes are for you! All you need to do is preheat the oven; prepare a butter/sugar mixture in the bottom of your cast iron skillet; add a few goodies to a cake mix; “dump” it on top; and bake. In less than an hour, you simply invert the skillet and enjoy a delicious dessert—Chocolate Mint Cake, Killer Carrot Cake, Lemon Honey Cake, and Strawberry Deluxe Cake—that will please the family or impress your guests.
In his debut cookbook, James Beard Award–winning chef Dan Kluger shares 190 recipes to help home cooks master flavor and technique
Dan Kluger, a chef celebrated for his simple yet flavorful food, knows there’s more to mastering cooking than just following directions. So with each of the innovative, elegant recipes in his debut cookbook, he includes a valuable lesson that applies beyond the tasty dish. For example, master the art of mixing raw and cooked versions of the same ingredient while preparing a Sugar Snap Pea Salad with Manchego Vinaigrette.
From homemade pantry items to vegetable mains, meats, and grains, this book is not just sophisticated recipes but a master class of lessons for more flexibility and innovation in the kitchen.
Chefs, Drugs and Rock & Roll transports readers back in time to witness the remarkable evolution of the American restaurant chef in the 1970s and ’80s. Taking a rare, coast-to-coast perspective, Andrew Friedman goes inside Chez Panisse and other Bay Area restaurants to show how the politically charged backdrop of Berkeley helped draw new talent to the profession; into the historically underrated community of Los Angeles chefs, including a young Wolfgang Puck and future stars such as Susan Feniger, Mary Sue Milliken, and Nancy Silverton; and into the clash of cultures between established French chefs in New York City and the American game changers behind The Quilted Giraffe, The River Cafe, and other East Coast establishments. We also meet young cooks of the time such as Tom Colicchio and Emeril Lagasse who went on to become household names in their own right. Along the way, the chefs, their struggles, their cliques, and, of course, their restaurants are brought to life in vivid detail. As the ’80’s unspool, we see the profession evolve as American masters like Thomas Keller rise, and watch the genesis of a “chef nation” as these culinary pioneers crisscross the country to open restaurants and collaborate on special events, and legendary hangouts like Blue Ribbon become social focal points, all as the industry-altering Food Network shimmers on the horizon.
Told largely in the words of the people who lived it, as captured in more than two hundred author interviews with writers like Ruth Reichl and legends like Jeremiah Tower, Alice Waters, Jonathan Waxman, and Barry Wine, Chefs, Drugs and Rock & Roll treats readers to an unparalleled 360-degree re-creation of the business and the times through the perspectives not only of the groundbreaking chefs but also of line cooks, front-of-house personnel, investors, and critics who had front-row seats to this extraordinary transformation.
When he was a baby, my son mimicked me snoring. He grew up seeing me prick my finger regularly to check my blood sugar levels. He saw me using the blood pressure monitor and expressing concerns about the out-of-range readings. He observed as I swallowed a cocktail of prescription pills. He knew that all was not well with Dad. Over the years, he gladly watched me lose weight, and he knew when I stopped snoring, he overheard me sharing with others that I was returning to good health.
This background explains why when he was about nine years old, he requested that as a mark of gratitude to God, I should share with others how I beat obesity, sleep apnea, high cholesterol, arrhythmia, diabetes and high blood pressure and stayed out of medications for most of the conditions I suffered. He wants me to tell you that you too can do it! Yes, you too can beat the cluster of chronic metabolic diseases and overcome their symptoms.
No soil? No sunlight? No problem. A hydroponic growing system gives you the power to grow plants anywhere. Even if you live in an area where water is scarce, a hydroponic system is the answer you’ve been looking for. Hydroponic systems are sealed and do not allow evaporation, making water loss virtually nonexistent. Simply suspend your essential nutrients in a water-based solution and circulate them to the plant roots in a contained network of vessels and tubes. This accessible guide provides the solid information you need for hydroponic gardening success.
Farmer Tyler shows you, with detailed step-by-step photos, precisely how to create these systems, and how to plant and maintain them. All the information you need to get started with your home hydroponic system is included:
– Recipes for nutrient solutions
– Light and ventilation sources
– Comprehensive equipment guide
– Growing and maintenance instructions
– 12+ hydroponic system builds
– Complete crop selection charts
DIY Hydroponic Gardens is the best resource available for getting started in hydroponics.
In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.
Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.
Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.