₦8,000.00
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
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Sorolingo is happy to provide positive Yorùbá Affirmation cards to guide your daily thoughts and feelings.
Sorolingo produced the first-ever positive indigenous language affirmation cards beginning with the Yoruba language. There are 60 Yoruba affirmations translated to English in this pack.
Pick one to read daily or read them all in one day. Whatever you chose stay positive!
Creative writing inspiration. Artistic adventures. Calming meditations. Let your imagination run wild as you journey through this pretty and interactive full-color guided journal with almost 100 prompts that will kickstart your imagination and get your creative juices flowing!
Spark daily and meaningful conversations, deepen your bond as a couple, and create a unique time capsule of your relationship by answering the 365 questions in this fun, thought-provoking guided journal for couples to share over three years.
In our frenetic, fast-paced world, it can be hard to pause long enough to notice and appreciate the little things you love about your significant other. Fortunately, Our Daily Question offers an easy and interactive guide for doing just that.
By answering each of the 365 introspective questions together on the same date each year, you will get a unique and precious picture into the development of your relationship. Some of the questions focus on your spirituality and faith journeys (When was the last time you felt God nudging you to do something?), while others are meant to capture your creativity, spirit, and sense of humor (What is something you did with your childhood friends that seems ridiculous now?). All questions spark conversations and memories that span well beyond the pages of this book.
Compare your answers from one year to the next to have a written record of your thoughts, interests, faith, and love for each other. Drop a favorite photo into the picture-frame slot in the front cover and you will have a personal keepsake to treasure forever!
Chart a course to the future you deserve. Infuse meaningful change and inspiration into each day! Author and entrepreneur Ashley LeMieux shares the powerful Clarity Mapping tool that changed her life and coaches you as to how you can use it to create a plan to accomplish your dreams. Ashley shows how we can align ourselves to our true purpose by reflecting on these questions, introduced in her book I Am Here:
• What is my intention?
. Why am I worthy?
• Who can I serve?
• What can I set down?
• Who is the truest version of myself today?
Filled with guidance on how to create a morning practice that will keep you accountable to the change you want to see, mantras to reframe your reality with your true values, and journal prompts to personalize your Clarity Map, these nourishing daily practices help encourage you on the journey to unlocking your inner power.
In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed. That’s why psychologist Terri Bacow, Ph.D., developed this workbook to help you find relief with accessible and helpful writing exercises designed to diminish worries, insecurities, fears, conflicts, and stressors for your unique issues.
Learn practical, yet highly effective, coping skills developed from cognitive-behavioral therapy, dialectical behavioral therapy (DBT), and other scientifically-based therapy approaches to use whenever you’re feeling anxious.
Includes:
– 100+ journaling prompts that offer space to write down your worries and release your anxious feelings
– 40+ CBT- and DBT-based strategies to help you challenge worry thoughts and conquer anxiety-inducing thinking patterns
– 50+ practical tools, including coping strategies and supportive statements that you can use whenever you feel anxiety starting to take hold
Say goodbye to anxiety, let go of worries, and take back your life!
With 366 days of thought-provoking prompts, this beautiful gilded journal will help you embark on your spiritual journey.
There are few subjects as satisfying to explore as your spirituality. Whether you worship in one religion or follow your own set of practices, this journal will help you examine your beliefs. With daily words of wisdom from inspiring figures and thought-provoking prompts, every page offers a chance to discover new insights, grapple with long-held convictions, or contemplate big questions about the universe. You will describe how your family shapes your beliefs, how your spirituality helped during a difficult time, and your relationship with a higher power. A few minutes every day are all you need to engage with your spiritual side.
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