Hardcover
The Amazing Human Body
₦5,000.00Unlock the mysteries of the human body with this fascinating Factopedia of bodily biology.


₦6,500.00
The fascinating stories behind the origins of everything from Braille to breast enhancement, superglue to stainless steel, and the post-it note to Pavlov’s dog
Have you ever wondered how the ideas for some things come about? Surprisingly often it is as much down to chance as a single person’s brilliance. This book explores the role of chance and error in scientific, medical, and commercial innovation, outlining exactly how some of the most well-known products, gadgets, and useful gizmos came to be. From the jacuzzi to jeans, this book explores many of the discoveries that we are all so familiar with today, yet have the most interesting origins because of the story behind them. Not all discoveries require brilliance, and as this book demonstrates, sometimes a special ingredient is needed: luck.
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Unlock the mysteries of the human body with this fascinating Factopedia of bodily biology.
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer’s.
Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run — -or, for that matter, simply the way you think.
Hundreds of delicious smoothies and juices right at your fingertips!
Need a quick burst of energy and nutrition? With this cookbook, you’ll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as:
-Strawberry breakfast smoothie
-Cabbage kale cleanse
-Green lemonade smoothie
-Apple melon cooler
-Chocolate banana blitz smoothie
Whether you’re interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you’ll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!
On paper, conception may seem like a simple biological process, yet this is often hardly the case. While many would like to have children, the road toward conceiving and maintaining a pregnancy can be unexpectedly rocky and winding.
Lawyer Elizabeth Katkin never imagined her quest for children would ultimately involve seven miscarriages, eight fresh IVF cycles, two frozen IVF attempts, five natural pregnancies, four IVF pregnancies, ten doctors, six countries, two potential surrogates, nine years, and roughly $200,000. Despite her three Ivy League degrees and wealth of resources, Katkin found she was woefully undereducated when it came to understanding and confronting her own difficulties having children. After being told by four doctors she should give up, but without an explanation as to what exactly was going wrong with her body, Katkin decided to look for answers herself. The global investigation that followed revealed that approaches to the fertility process taken in many foreign countries are vastly different than those in the US and UK.
In Conceivability, Elizabeth Katkin, now a mother of two, exposes eye-opening information about the medical, financial, legal, scientific, emotional, and ethical issues at stake. “A well-researched, informative, and positive account of a very long journey to motherhood” (Kirkus Reviews), Conceivability sheds light on the often murky and baffling world of conception science. Her book is an invaluable and inspiring text that will be a boon to others navigating the deep and “choppy waters” of fertility treatment (Publishers Weekly), and her chronicle of one of the most difficult, painful, rewarding, and loving journeys a woman can take is as informative as it is poignant.
As autism rates in children continue to rise–the latest studies suggest anywhere from 1 in 50 to 1 in 100 American children is autistic–parents are scrambling to find effective treatment methods The Natural Medicine Guide to Autism offers answers by exploring a range of effective treatment options and the possibility of a positive outcome via natural medicine therapies.
The book covers the basics of autism–what it is and what causes it–and the factors that are often involved in the disorder: heavy metal toxicity, nutritional deficiencies/imbalances, food allergies, digestive problems and fungal overgrowth, viruses or viral overload, immune dysfunction, problems in the birthing process, energetic legacies from unresolved family issues in previous generations, and vaccines. It also covers a range of natural medicine treatments, including elimination diets, listening and learning skills, nutritional supplements to correct imbalances, cranial osteopathy to reverse birth trauma, and many more.
A chapter is also devoted to the deeper question of what makes a child susceptible to autism. Included in this discussion is the work of William J. Walsch, PhD, whose research may well have pinpointed the genetic component of autism that has previously eluded scientific inquiry.
From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long?
In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including:
-Exercises that build and strengthen the immune system
-Simple lifestyle choices that help guard against diseases
-Environmental factors that affect the immune system
-Immunity-boosting foods, vitamins, minerals, herbs, and supplements
-The connection between gut health and the immune system
-And more!
Feel your best with the easy-to-follow advice in Immune System Hacks!
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