Food & Cooking

Eat Your Vitamins

4,000.00

Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.

Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.

The Big Book of Healthy Smoothies and Juices

4,000.00

Hundreds of delicious smoothies and juices right at your fingertips!

Need a quick burst of energy and nutrition? With this cookbook, you’ll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as:

-Strawberry breakfast smoothie
-Cabbage kale cleanse
-Green lemonade smoothie
-Apple melon cooler
-Chocolate banana blitz smoothie

Whether you’re interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you’ll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!

Sloshies: 102 Boozy Cocktails Straight From the Freezer

3,500.00

It’s not your mother’s Piña Colada! Sophisticated, flavorful, with fresh ingredients and the perfect hit of booze, a sloshie is a high-octane slushie—the ideal summer drink that’s a far cry from the cloyingly sweet blender cocktails of yore.

Written by Jerry Nevins, cofounder of Kansas City’s Snow & Co.—named the #1 frozen cocktail bar in the United States—Sloshies features more than 100 innovative refreshers guaranteed to jazz up (and cool down) backyard parties, barbecues, or any gathering with family and friends. And they are so easy to make: Based on a simple granita technique, sloshies require little to no special equipment. Just mix the ingredients, stick them in the freezer, and wait until they’re slushy.

There’s the tart: the Whisky Smashed, a frozen mint julep; the cucumber-kissed Limey Bastard; and the Sunshine Boulevard, a stone-cold shandy starring beer, vodka, and citrus juice. The sweet: the alluringly exotic Blue Roses (featuring a bouquet of curaçao, vodka, and rose hip liqueur). The spiced and herbal: including a Manhattan with rye-infused cherries, and the Proud Mary—yes, that’s a frozen Bloody Mary. Plus drinks with floral notes, like the Midnight Orchard, a beguiling combination of whiskey, elderflower, bitters, and maraschino, and a few nonalcoholic granitas to refresh the palate.

The book includes recipes for the syrups and infused liquors that many of the drinks are built upon, plus information on garnishes, serving suggestions, and other finishing touches.

The Goodness of Coconut: 40 Irresistible Energy Packed Recipes

4,000.00

Few foods have seen the spotlight in recent years as much as the coconut. Since lingering at the bottom of the fashionable fruit chart, the brown, hairy, and difficult-to-crack contender has risen to the top, making up for what it lacks in looks by packing a nutritional punch. Its liquid form has even been referred to as an “uniquely curative elixir”―indeed, the humble coconut is certainly having its moment.

Once confined to the filling of a Mounds bar, coconut now comes in an array of forms. Part of The Goodness Of… series, this book is arranged by texture and variety, with chapters on Milk & Water, Oil, Flour, and Dried. Packed with an amazing range of recipes from savory dishes such as coconut-crusted Spicy Chicken or Grilled Vegetables with coconut chips to sweet things such as coconut flour pancakes and Coconut & Cherry Bircher Museli, Emily will have you going nuts over nature’s finest and most versatile ingredient. The unassuming coconut is now taking its rightful place as the darling of the “superfoods”.

Juicing, Fasting and Detoxing For Life

3,500.00

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body’s pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

No-churn Ice Cream

3,500.00

In every country you’ll find people eating ice cream on street corners, in markets, and in fancy restaurants. But the number of people who make it at home is much smaller. The reason? Making this sweet treat yourself is kind of a pain. Ice cream machines can be expensive, bulky and hard to store, or cheap and inefficient. But what if you could make your own ice cream at home without all of the fuss, for a fraction of the cost of buying it, and without any special equipment? No-Churn Ice Cream is a mouthwatering collection of shortcuts and classic culinary techniques that help you achieve delicious, artisanal results.

All you need to make your quick and easy no-churn ice cream are the following simple tools:

– A freezer
– A whisk or electric mixer
– A can opener
– A bowl and a freezeable container, such as a loaf pan
– A sweet tooth!

Inside you’ll find recipes for all the basic flavors, plus more complex and exciting flavors such as Pineapple-Peppercorn and Sweet Potato Marshmallow Swirl. Treat yourself with a decadent Stracciatella gelato or Bananas Foster sorbet, or cool off with some Lavender-Almond sherbet. Your flavor variations are limited only by your imagination.

Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight and Promote Whole Body Health

4,000.00

A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health.

An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye’s Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.

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